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Group Fitness - Fitness Parties
SimplyFitX5 - Simply L.I.T. - Burnout by Diane
Clean Start Nutrition Program - Nutrition Coaching
Simply FITX5 hip hop fitness is the hottest dance fitness class in the Roanoke Valley!
Dance fitness like you've never experienced before! Get a total body workout and build muscle to hip hop, dancehall and GoGo music in a energetic atmosphere!
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Simply FITX5 gives you what other dance fitness classes lack!
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Simply FitX5 is composed of these 5 elements:
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1. High energy hip hop dance workout
2. HIIT Cardio Principles
3. Strength Training
4. Balance & Flexibility
5. 500+ Calorie Burn per session!
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Simply FiTX5 is guaranteed to keep you moving and burning calories! Specially choreographed routines focus on major muscle groups in lower and upper body, while you're grooving to music you know and love!
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Exclusively at Simply Fitness
Come try it today! $10 per session. Save and purchase a 10 class bundle for only $60!!
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TUESDAYS & THURSDAYS
at 5:30PM
633 Salem Ave. Roanoke
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