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DIANE SIMMONS 

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Diane began her fitness journey in 2012 and has currently lost approximately 75lbs. She formulated her diet and exercise regime through countless hours of dedication and research.  Though she is a severe asthmatic, she participates in cardiovascular exercise and weight trains.

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CERTIFICATIONS

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  • NCCA Certified Fitness Trainer 

  • Specialties in Nutrition, Inflammation, Metabolic syndrome and Diabetes 

  • Zumba Fitness and Zumba Gold

  • Piyo Live

  • Fitness Ambassador for Girlnetic

  • Registered Respiratory Therapist, RRT/RCP

  • COPD Educator

  • Advanced Critical Life Support

  • Pediatric Life Support

  • Neonatal Resuscitation  

  • AED Certified 

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B.A. Virginia Tech 2003,  

Interdisciplinary studies  

Minors: Sociology, Africana studies, 

Women studies

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A.S. Jefferson College of Health Sciences 2013, 

Respiratory Therapy

Pulmonary rehabilitation Education for Chronic Obstructive Pulmonary Disease (COPD) patients

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Creator of Simply FitX5 - dance cardio/strength

 

Creator of Burnout - Tabata style strength and cardio group fitness training

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Creator of Clean Start Nutrition Program

 

 

 

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WEIGHT LOSS COACHING - FITNESS TRAINING - MEAL PREP - GROUP FITNESS - NUTRITIONAL ADVICE - POSTURE CORRECTION 

633 Salem Avenue Roanoke, VA 24016 SimplyFitnessbyDiane@gmail.com

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